中元堂痛症專家, 治療全身痛症,濕疹,提供上門跌打按摩

[Farewell to shoulder and neck pain treatment]

告別肩頸酸痛 療程

你試過肩頸易累,頭暈,手麻,手痺,想嘔,失眠嗎?肩頸痠痛在中醫的理論中也是頸椎病變的徵狀!很多OL 都有肩膀僵硬的情況,自行按摩肩頸酸痛穴道但無起息,久而久之任何姿勢都會酸痛,愈頭痛便愈不想按摩,熱敷也只可以短暫舒緩繃緊的情況。
    中元堂運用古法推拿手法,可以解決以下類型的肩頸酸痛的問題:

中元堂服務有跌打敷藥, 包紮敷藥,酸痛,舊患,中元堂深信中醫內服外敷效果最好
透過理療師的診治,輔以跌打敷藥,推拿,正骨,適當休養 ,絕大部份病人都可以在理想時間內復原。

患病一般感覺到頸部疼痛,主觀感覺痛楚來自深層,按壓有明顯酸痛,不論左肩或是右肩,有時是整個膊頭,痛伴隨著肩膀僵硬痠痛,偶爾會手麻,手痺的情況,而身體內部出現想嘔,失眠,頭暈的反應,熱敷也只可以短暫舒緩繃緊的情況。本文介紹自我檢測6 種長期肩頸痛病徵,以及治療長期痛症方法。

6個類型【長期肩頸痛】自我檢測

眾所周知,頸椎病是一種比較難除根的病,患者飽受長期酸痛折磨,建議患者可以勤作伸展運動,及針對 6 種不同類型頸部酸痛而作出治理,盡管如此,仍有完全康復的可能,建議先到理療中心作肩頸觸診,配合獨有按摩手法,將有助肩頸病回復。

可以!不少因為肩痛而來理療的人時都不知道如何配合食物。 如頸椎的病變因濕熱阻滯經絡者,應多吃苦瓜,絲瓜等清熱食物,相反需要溫經散寒者則需要多吃羊肉栗子等等,尚有不同體質,必須對症下藥,根據體質選擇食物。

6 types [long-term shoulder and neck pain] self-test

1. Cervical spondylosis

Cervical spondylosis, also called partial cervical spondylosis, is the mildest of all cervical spondylosis, and it is also a relatively common type. Mainly because the head and neck are in a single posture for a long time, the neck muscles, ligaments and joints are overworked. The main symptoms are: neck fatigue, neck stiffness, pain, some patients have temporary hand numbness, and neck movement is limited, or symptoms of dizziness.

2. Nerve root cervical spondylosis [most common]

Nerve root cervical spondylosis is the most common of all types of cervical spondylosis, which is mainly caused by irritation and compression of the nerve roots in the neck after cervical spine lesions. The symptoms of this type of cervical spondylosis patients are head and neck pain, neck stiffness, upper limb pain or numbness in severe cases, when the head or upper limbs are not properly positioned, the shoulders, arms, and fingers will feel acupuncture or burning, and the upper limbs are heavy. , Decreased grip strength.

3.Cervical spondylotic myelopathy

This type of cervical spondylosis is caused by the direct compression of the cervical spinal cord due to the posterior protrusion of the cervical intervertebral disc and the hyperosteogeny of the vertebral body. This is a more serious cervical spondylosis. When the spinal cord is compressed, the patient may experience headaches, dizziness, numbness, ailments, and inflexibility in the upper and lower limbs. 1 It is also accompanied by a feeling of heaviness in the lower limbs or a soft feeling like stepping on cotton; There may be strange feelings such as binding and strapping. Some patients may even have symptoms such as frequent urination, urgency, weak urination, and constipation.

4.Vertebral artery type cervical spondylosis

Vertebral artery type cervical spondylosis is a series of diseases caused by degeneration of the cervical spine, resulting in insufficient blood supply to the vertebral artery
List of symptoms. The main symptoms are: paroxysmal dizziness, accompanied by nausea, vomiting, or hearing loss.

Many patients with vertebral artery type cervical spondylosis often experience dizziness when they lower their heads, read books, suddenly turn their heads, or tilt their heads back.
Even fainted! However, when suddenly dizzy, he is conscious and most of the patients can stand up by themselves.

5.Sympathetic cervical spondylosis

This type of cervical spondylosis is caused by cervical lesions that stimulate the corresponding sympathetic nerve endings. We know that the sympathetic nerve innervates the internal organs, glands and blood vessels-once it is stimulated, it will cause the dysfunction of the inner organs-resulting in a variety of symptoms: such as poor sleep, memory loss, blurred eyes, and hearing loss , Nasal congestion, toothache, chest pain, nausea, vomiting, abdominal distension, diarrhea, indigestion, etc.

6. Mixed cervical spondylosis 【The most difficult to treat】

As the name suggests-mixed cervical spondylosis is the coexistence of the above two or more types of cervical spondylosis. This
Various types of cervical spondylosis are more common in the clinic, and the symptoms are more complicated-so it not only increases the difficulty of diagnosis, but also treatment
It’s also very troublesome.


肩頸酸痛怎樣醫? 

1. Correct posture and avoid sedentary sitting

跌打痛症專家: 中元堂理療中心 ​

2.Appropriate correction and fixation

Neck circumference・It is a commonly used neck brace for patients-an effective way to relieve and improve the pressure in the neck・Use excessive movement of the neck・Reduce nerve stimulation・Make soft tissues damaged and repair, achieve the purpose of fixing the effect and preventing recurrence. In the case of patients with acute onset of cervical spondylosis, especially cervical intervertebral herniation-hyponervous and arterial necks, the physiotherapist will recommend wearing a neck circumference.

Contact a physical therapist for further examination

3. Soreness episodes, herbal compress

Wormwood, according to the Compendium of Materia Medica, the leaves of wormwood are used as medicine. They are warm in nature, bitter in taste, non-toxic, pure in nature, through the twelve meridians, have the effects of regaining yang, regulating qi and blood, dispelling dampness and cold, stopping bleeding and anti-fetus, and are also commonly used In acupuncture. Therefore, it is also called “Healing Herbs”, and other formulas are added, including: rice vinegar and white wine. Hot compresses are used to relieve pain. Although it is not as effective as the following methods, it can be prepared at any time.

4. Precise massage technique

The neck involves many groups of muscles. Not only the pressure of the cervical spine causes pain, but also the bad posture caused by the pain, which leads to a vicious circle. The blood is even more unreasonable and aggravates the injury. Through correct massage techniques, it can include pinching the left and right neck, active massage, relaxing the muscles and alleviating the discomfort of the surrounding muscles. Proper neck grip is very important, which can promote blood circulation in the neck and increase muscle elasticity. Professional techniques can also solve the pain caused by the backward protrusion of the cervical intervertebral disc, and physically relieve the pain of the patient.

No one wants long-term pain: find a good physiotherapist to prescribe the right medicine


Can prevent shoulder and neck pain?

of course can!

中元堂分享一個可以幫助告別肩頸酸痛的招式, 就是看著月亮後仰
舉頭望明月

Here is a simple way to relieve pain at home: Look up at the moon

  • Stand up first, stabilize your body, relax your body as much as possible
  • Try to lean back and look up at the moon
  • Carry out as much as you can accept, three minutes each time, several times a day.
  • Helps prevent cervical spondylosis.

This method helps to eliminate shoulder and neck fatigue caused by prolonged bowing. The most suitable method is to prescribe the right medicine and find a physiotherapist who is familiar with shoulder and neck problems to make a diagnosis of the cervical spine.

Chiropractic and bone reduction treatment

【Farewell to shoulder and neck pain treatment

【Back and Back Chiropractic,Bone Reposition, RelievingMassage

【Fifty Shoulders】Frozen Shoulder

【Training short neck】 or【Neck Pain

【Thoracic spine displacement】

【Lumbar Disc Herniation】

Spine displacement】and scoliosis 】

Master Bone Clinic has two branches, located in the core areas of Mong Kok and Causeway Bay.

Master Bone Clinic (Mong Kok Medical Center)

中元堂(旺角醫舘)地址:九龍旺角西洋菜南街1A號百寶利商業中心11樓02及03室(港鐵旺角站E2出口或港鐵油麻地站A2出口)
Mong Kok Medical clinic address: Shop 2 & 3, 11/F, Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mong Kok, Kowloon, Hong Kong
Google Map:
https://goo.gl/maps/v9D1NPGX93eFVMB1A
Whatsapp:852-61812812  直接whatsapp
電話:852-28021198

Master Bone Clinic (Causeway Bay Medical Center)

中元堂(銅鑼灣中醫整脊正骨復位痛症治療中心)

中元堂(銅鑼灣醫舘)地址:銅鑼灣富明街1-5號寶富大樓3樓O室(么鳳樓上)
Medical clinic address:Flat O 3/F, Po Foo Building, 1-5 Foo Ming St, Causeway Bay
Google Map:
https://goo.gl/maps/rrtqcCJK35f1grRp8
Whatsapp:852-56211314 直接whatsapp
電話:852-25675767

中元堂接受整脊正骨復位痛症的求診

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