【Waist Strain】

Table of Contents

Is there a [waist strain]? Master Bone Clinic’s Chinese medicine practitioners can focus on manual therapy, tap acupuncture points lightly, and then use cupping: use walking and flashing cups to gather the power to promote blood circulation and promote qi deficiency!

How did it happen? There are many reasons for chronic waist muscle strain, mainly due to the degeneration of waist muscle fibers and ligaments due to long-term bending and work, a small amount of which tears, forming scars or fiber cords and adhesions, and chronic low back pain and fatigue symptoms. It may also be caused by other diseases. There are many possibilities for this, so I won’t discuss it here.

From the perspective of Chinese medicine, in addition to overwork, it is also believed to be caused by the invasion of wind, cold, and dampness, which aggravates the inflammatory response.

What problems will patients with lumbar muscle strain have throughout their lives? -The waist is usually sore or painful. In severe cases, tingling or burning may occur, which may involve the outer thigh. Back pain and weakness, difficulty waking up, and even hands-on support. -Sit for too long, the symptoms will worsen when tired; rest, appropriate activities and frequent body position changes will reduce the symptoms, and will worsen after excessive or strenuous exercise. -Some patients have limited lumbar movement.

Treatment method:

-Manipulation therapy: the patient adopts prone position, firstly adopts squeezing and rubbing methods, looking for pain points and nodules with the feeling of falling hands, relaxing superficial muscles, looking for tender points, and flicking on tender points with thumb and palm fingers Loosen the fascia and loosen the pneumatic device.

—Click on acupuncture points:

Focus on the palm or the bottom of the entire palm, and walk along the bladder meridian and governor channel in the lower back of the patient to push and press repeatedly, or use the virtual palm to jump along the direction of the muscle fibers on both sides of the spine and repeatedly beat, repeat 2 to 3 times… The cause of qi stagnation and blood stasis can be used to push to promote qi and blood. Sweeping method can eliminate colds, relieve fascial adhesions, and make Qi move…


Use the method of taking cans and brushing cans to collect the power that promotes blood circulation and promotes qi deficiency.

Master Bone Clinic has two branches, located in the core areas of Mong Kok and Causeway Bay.

Master Bone Clinic (Mong Kok Medical Center)

Mong Kok Medical clinic address: Shop 2 & 3, 11/F, Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mong Kok, Kowloon, Hong Kong
Google Map:
Whatsapp:852-61812812  直接whatsapp

Master Bone Clinic (Causeway Bay Medical Center)


Medical clinic address:Flat O 3/F, Po Foo Building, 1-5 Foo Ming St, Causeway Bay
Google Map:
Whatsapp:852-56211314 直接whatsapp



Author: admin